{"id":658,"date":"2020-11-01T12:24:41","date_gmt":"2020-11-01T12:24:41","guid":{"rendered":"http:\/\/t1buddies.com\/index.php\/recipes\/cabbage-carrot-stir-fry\/"},"modified":"2020-11-01T13:29:54","modified_gmt":"2020-11-01T13:29:54","slug":"cabbage-carrot-stir-fry","status":"publish","type":"cp_recipe","link":"http:\/\/t1buddies.com\/index.php\/recipes\/cabbage-carrot-stir-fry\/","title":{"rendered":"Cabbage Carrot Stir Fry"},"content":{"rendered":"

No carbs Cabbage Carrot Stir Fry Suitable for Vegans\/Vegetarians. <\/p>\n

Serves 4 <\/h2>\n

Ingredients<\/h3>\n
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2<\/span> cups<\/span> Cabbage, Shredded<\/span><\/div>\n
2<\/span> <\/span> Medium Sized Carrot, Grated<\/span><\/div>\n
1<\/span> tsp<\/span> Mustard Seeds<\/span><\/div>\n
1<\/span> tsp<\/span> Urid Dal<\/span><\/div>\n
3<\/span> tsp<\/span> Cooking Oil<\/span><\/div>\n
½<\/span> tsp<\/span> Cooking Salt<\/span><\/div>\n
6<\/span> <\/span> Curry Leaves (Optional)<\/span><\/div>\n
2<\/span> tsp<\/span> Desiccated Coconuts<\/span><\/div>\n
2<\/span> <\/span> Dried Red Chilli <\/span>Can also be 1 Fresh Green Chilli<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
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Heat Oil in Stir Fry Pan<\/p>\n<\/div>\n<\/div>\n

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Once Oil is heated, Add Mustard Seeds.<\/p>\n

Be Careful, Mustard seeds will splutter. Cover the pan so it does not splutter on you<\/p>\n<\/div>\n<\/div>\n

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Once Spluttering has stopped, Add Red Chilli and Urid Dal together.<\/p>\n

If you are using Green Chilli, first add Urid Dal. Let it go brown a little and then add the green chilli<\/p>\n<\/div>\n<\/div>\n

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Add Cabbage and close with lid so it cooks. After the 5 min and 10 min mark, Stir<\/p>\n<\/div>\n<\/div>\n

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Once the Cabbage has been cooking for 15 min, It should be half cooked. Add carrot and salt. Keep Stirring every 5 min<\/p>\n

Do Not Cover<\/p>\n<\/div>\n<\/div>\n

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It should be cooked in 15 min. However keep an eye on it so it is not too soft. Once cooked, there should not be any moisture left<\/p>\n<\/div>\n<\/div>\n

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Garnish with Dessicated coconut and curry leaves<\/p>\n<\/div>\n<\/div>\n

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Enjoy. This can be served with anything such as Rice or bread<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":8,"featured_media":659,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[23,25],"class_list":["post-658","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-low-carb","cp_recipe_category-lunch-dinner","cp_recipe_cuisine-indian","cp_recipe_diet-vegan"],"_links":{"self":[{"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/comments?post=658"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/media\/659"}],"wp:attachment":[{"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/media?parent=658"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"http:\/\/t1buddies.com\/index.php\/wp-json\/wp\/v2\/recipe_category?post=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}