Boiled peanut salad is a quick snack to make. It’s an easy way to get protein in the vegetarian diet. It serves about 7 to 8 people.
Serving Size 1/4 cup
Servings 8
- Amount Per Serving
- Calories 211
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 6.8g3%
- Sugars 2g
- Protein 9.6g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Take a steel bowl with 2 cups of raw peanuts. Wash it & then add 1.25 cups of water in the bowl.
Place it inside a pressure cooker and cook it. After the first whistle, put the gas stove in a low flame & then leave it for 10 mins. After the 10 mins, switch off the stove.
Allow it to cool for about 6 to 8 mins.
Take the bowl of cooked peanuts from the pressure cooker. Check whether there is some excess water. If so, use a strainer & drain the water completely
Add 1 tsp of salt to it. Add the finely chopped onions & tomatoes to it too
Mix all the above ingredients well & the salad is ready
Ingredients
Directions
Take a steel bowl with 2 cups of raw peanuts. Wash it & then add 1.25 cups of water in the bowl.
Place it inside a pressure cooker and cook it. After the first whistle, put the gas stove in a low flame & then leave it for 10 mins. After the 10 mins, switch off the stove.
Allow it to cool for about 6 to 8 mins.
Take the bowl of cooked peanuts from the pressure cooker. Check whether there is some excess water. If so, use a strainer & drain the water completely
Add 1 tsp of salt to it. Add the finely chopped onions & tomatoes to it too
Mix all the above ingredients well & the salad is ready